Chile (Part 2)

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Caldillo de Congrio con Vino Blanco

Chilean seafood stew.   

Total time: 60 minutes
Servings: 6-8

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, thinly sliced
  • 1/4 red bell pepper, diced
  • 1 carrot, grated
  • 1 clove garlic, minced
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon chili powder
  • 4 cups vegetable stock* (see notes below)
  • 4-6 tablespoons fish sauce to taste* (see notes below)
  • 3 medium tomatoes, peeled, seeded, diced
  • 1 bay leaf
  • 3 cups parsley, chopped
  • 1 1/2 cups dry white wine
  • 4 cod fillets* (see notes below)
  • 250g scallops
  • 250g shrimp
  • 250g mussels
  • 1 cup 18% cream
  • 1 egg yolk

Directions

  1. Heat oil over medium heat in a large saucepan. Add onion and saute until softened but not browned (4 minutes). Add bell pepper, carrot, garlic, cayenne pepper, chili powder and cook, stirring (2 minutes).
  2. Transfer the onion mixture to a large pot. Add broth, fish sauce, tomatoes, bay leaf, and parsley. Season with salt and pepper to taste. Bring to a boil, then reduce to simmer over low heat (10 minutes). Remove bay leaf.
  3. Add cod, shrimp, scallops, and mussels. Simmer over low heat until fish and scallops are opaque, shrimp are pink, and mussels open (10 – 15 minutes).
  4. In a small bowl, whisk heavy cream with egg yolk. Ladle a small amount of hot soup into the egg mixture before adding to soup (to prevent egg and cream from curdling). Simmer (2 minute).
  5. Garnish with additional parsley and serve.

Family Ratings

  • Mama: 5/5
  • Papa: 4.5/5, could use a little less parsley but otherwise an excellent stew!
  • Girlie: 5/5
  • TW: 5/5,
  • McM: 4.5/5

Notes

  • Congrio is not available in North America, but any firm-fleshed white fish can be substituted. We used cod, but other options include halibut, sea bass, red snapper, grouper, or monkfish.
  • The original recipe included fish stock but we were unable to find this in our local grocery stores. We substituted by using vegetable broth and adding fish sauce.

Original recipe:  http://thelatinkitchen.com/r/recipe/caldillo-de-congrio-con-vino-blanco

Philippines (Part 2)

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Pancit Canton

Traditional Filipino noodle dish with vegetables, pork, chicken, and shrimp.

Total time: 50 minutes
Servings: 8-10

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • 3 cloves garlic, minced
  • 500g pork shoulder, thinly sliced
  • 1 medium chicken breast, thinly sliced
  • 250g shrimp, peeled and deveined
  • 3 tablespoons soy sauce
  • 4 cups chicken broth
  • 1 cup cabbage, shredded
  • 1 cup yellow beans, julienned
  • 2 carrots, shredded
  • 1 cup shiitake mushrooms
  • 500g packaged rice noodles
  • 4 tablespoons fish sauce
  • 4 green onions, sliced (for garnish)
  • 2 lemons, cut into wedges (for garnish)
  • bean sprouts (for garnish)

Directions

  1. Soak mushrooms in warm water for 30 minutes, then remove the stems and cut into thin strips. Set aside.
  2. Heat oil over medium-high heat in a large wok.
  3. Sauce garlic and onions until tender (about 3 minutes).
  4. Add pork, chicken, and shrimp. Cook until evenly browned (about 6 minutes).
  5. Add soy sauce and chicken broth and bring to boil.
  6. Add cabbage, green beans, carrots, and mushrooms. Cook until vegetables are tender yet crisp (about 5-8 minutes).
  7. Add rice noodles, mixing to immerse in broth. Cook until liquid is absorbed and noodles are soft (about 10 minutes).
  8. Remove from heat and serve immediately.
  9. Garnish with green onions, lemon wedges, bean sprouts, and soy sauce as desired.

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Family Ratings

  • Mama: 4/5
  • Papa: 4/5, would recommend using fewer noodles (350g)
  • Girlie: 4/5
  • TW: 5/5, very tasty with lemon juice as garnish!
  • McM: 4.5/5, delicious!

Original recipe: http://www.food.com/recipe/pancit-canton-25121

Laos (Part 3)

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Larb

Minced chicken in lettuce wraps. Served with sticky rice, a staple in Laotian meals.

Total time: 45 minutes
Servings: 6

Ingredients

  • 1 1/2 cups sticky rice (sushi rice works well)
  • 1/4 cup uncooked medium grain white rice
  • 1kg boneless skinless chicken thighs, cut into chunks
  • 2 tablespoons peanut oil
  • 4 garlic cloves, minced
  • 2 tablespoons fresh ginger, minced
  • 1 small red chile, deseeded and finely chopped
  • 4 green onions, finely chopped
  • 1/4 cup fish sauce
  • 1 tablespoon shrimp paste (see previous post on this blog)
  • 1 tablespoon sugar
  • 4 tablespoon fresh mint, chopped
  • 1/4 cup lime juice
  • 10-12 lettuce leaves (one head of butter lettuce works well as the lettuce is flavorful and sturdy enough to make wraps)

Directions

  1. Cook sticky rice according to package instructions. We used sushi rice cooked in a rice cooker.
  2. Preheat oven to 375 degrees F. Spread the uncooked white rice onto a baking sheet. Bake the rice in the oven until golden (15 minutes). Once cooled, grind into a fine powder using a spice grinder or coffee grinder. Set aside.
  3. Process the chicken thigh meat in a food processor until finely minced. Set aside.
  4. Heat the peanut oil in a large skillet over medium heat. Stir in the garlic, ginger, chili, and green onions. Cook, stirring, until the garlic softens (3 minutes).
  5. Add the minced chicken and cook, stirring to break up lumps, until the meat is no longer pink (5 minutes) .
  6. Add fish sauce, shrimp paste, and sugar. Reduce heat to medium-low and simmer until the excess liquid has evaporated (5 minutes).
  7. Stir in the ground rice, mint, and lime juice.
  8. Serve on lettuce leaves with sticky rice.

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Family Ratings

  • Mama: 5/5, my favorite dish out of all the countries so far!
  • Papa: 4.5/5
  • Girlie: 4.5/5
  • TW: 4.5/5
  • McM: 4.5/5, very interesting and exotic flavor, lettuce wraps make a great light meal!

Original recipe: http://www.food.com/recipe/lao-papaya-salad-447215

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Larb (bottom) served with sticky rice (right), papaya salad (top), and shrimp paste on crackers (left). See other posts on this blog for recipes.

Italy (Part 2)

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Pasta Primavera

Vegetarian pasta dish with farfelle and oven-roasted vegetables.

Total time: 40 minutes
Servings: 10

Ingredients

  • 200g matchstick carrots
  • 5 medium zucchini, cut into thin strips (2 inches long)
  • 1 medium onion, thinly sliced
  • 1 yellow bell pepper, cut into thin strips (2 inches long)
  • 1 red bell pepper, cut into thin strips (2 inches long)
  • 1/2 cup olive oil
  • salt and pepper to taste
  • 1 1/2 tablespoons dried Italian herbs
  • 700g farfalle (bowtie pasta)
  • 30 cherry tomatoes, halved
  • 1 1/4 cup grated Parmesan cheese
  • salt and pepper to taste

Directions

  1. Preheat the oven to 450 degrees F.
  2. In a large bowl, toss the sliced vegetables (all except cherry tomatoes) with oil, salt, pepper, and dried herbs. Arrange the vegetables in an even layer on two large baking sheets. Bake, stirring after 10 minutes, until the carrots are tender and the vegetable begin to brown (20 minutes total).
  3. Meanwhile, cook the pasta in a large pot of boiling salted water until al dente (8-10 minutes). Drain.
  4. In a large pot, toss the pasta with the vegetable mixture, cherry tomatoes, and Parmesan. Season with salt and pepper. Serve.

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Family Ratings

  • Mama: 4.5/5, light and tasty pasta dish!
  • Papa: 3/5, rather bland for my taste
  • Girlie: 3/5, not enough flavor
  • TW: 3.5/5, could have used more spices
  • McM: 4.5/5, baked vegetables have a nice texture and the spices and Parmesan add a delicious subtle flavor!

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Original recipe: http://www.foodnetwork.com/recipes/giada-de-laurentiis/pasta-primavera-recipe.html

Iceland (Part 3)

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Baked Fish

Traditional Icelandic dish with cod or halibut. Pictured above (left) with brauoterta (bottom) and spiced cabbage with blueberries (right).

Total time: 45 minutes
Servings: 6

Ingredients

  • 1 tablespoon butter
  • 6 fish fillets (cod or halibut)
  • 1 lemon
  • 250g emmenthaler cheese, grated
  • 1 tablespoon mustard
  • 1 cup half-and-half cream
  • 1/2 cup breadcrumbs
  • salt and pepper to taste

Directions

  1. Preheat oven at 180° C (350° F).
  2. Place fish fillets in a buttered baking dish. Season fillets with salt, peppers, and freshly squeezed lemon juice. Cover the fish with grated cheese.
  3. Mix mustard with cream and pour mixture over fish. Cover with breadcrumbs.
  4. Bake fish for 35 minutes until topping is golden brown. Serve warm.

Family Ratings

  • McM: 5/5, amazing fish with a delicious creamy sauce!

Original recipe: http://www.food.com/recipe/baked-fish-from-iceland-103714

Sri Lanka (Part 1)

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Scrambled Tofu

Vegetarian Sri Lankan meal.

Total time: 30 minutes
Servings: 6-8

Ingredients

  • 1kg firm tofu, crumbled
  • 4 tablespoons olive oil
  • 1 1/2 cups fresh mushrooms, sliced
  • 2 medium tomatoes, chopped
  • 4 cloves garlic, minced
  • 250g fresh baby spinach
  • 1 tablespoon soy sauce
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon chili powder
  • salt and pepper to taste

Directions

  1. Steam the spinach until wilted. Squeeze out excess water. Set aside to cool.
  2. Heat olive oil on medium-high heat in a large skillet. Add garlic and sauté (2 minutes). Add mushrooms and cook (2 more minutes). Add tomatoes and cook (1 more minute). Add steamed spinach and cook (2 more minutes).
  3. Add turmeric, chill powder, soy sauce. Stir. Add salt and pepper to taste.
  4. Add crumbled tofu. Reduce heat to medium and cook, stirring, until heated (10 minutes).
  5. Serve with additional soy sauce and hot sauce as desired.

Family Ratings

  • Mama: 3.5/5, excellent with soy sauce!
  • Papa: 4/5, initially a bit bland but very tasty with soy sauce and hot sauce to add spice and flavour
  • Girlie: 3/5
  • TW: 5/5, really delicious with soy sauce added
  • McM: 4/5, could use more spice but great with soy sauce!

Original recipe: http://www.srilankanrecipes.info/recipes/TofuEggSoyaDishes/ScrambledTofu.aspx

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Scrambled tofu (left) served with pol sambol (bottom) and gotukola sambol (right) for a traditional Sri Lanka meal (see other recipe posts on this blog). We felt that this meal had some of the most interesting and exotic flavor combinations of any country so far!

Germany (Part 3)

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Chicken Schnitzel

Traditional German meal. Other types of meat (pork, veal, lamb) can be substituted for chicken if desired. Chicken schnitzel pictured above (left) with cucumber salad (top) and german spinach with ham (right).

Total time: 40 minutes
Servings: 6-8

Ingredients

  • 4 large eggs
  • 3 clove garlic, minced
  • 1 teaspoon fresh parsley, minced for garnish
  • 2 cups breadcrumbs
  • 1 cup grated parmesan cheese
  • 1.3kg chicken breast, pounded to 1/4 inch thickness
  • 1/2 cup tablespoons olive oil
  • 2 tablespoons butter
  • 1/2 cup dry white wine
  • 1 cup chicken broth
  • 2 tablespoon fresh lemon juice
  • 1 lemon, thinly sliced for garnish
  • additional parsley for garnish
  • salt and pepper to taste

Directions

  1. Beat eggs in a bowl with garlic, parsley, salt, and pepper.
  2. In a separate bowl, combine breadcrumbs and parmesan cheese. Dip each tenderized chicken breast into egg mixture to coat completely, then coat with breadcrumb mixture.
  3. For each chicken breast, heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  4. Cook two chicken breasts at a time until golden brown and cooked through (3 minutes per side).
  5. Transfer the cooked chicken to a shallow pan and keep warm in the oven while preparing the rest of the meal.
  6. After all chicken breasts are cooked, wipe the skillet clean with paper towels.
  7. Heat butter in the skillet until melted and add wine. Heat for 30 seconds, then stir in chicken broth and lemon juice. Season with salt and pepper to taste. Simmer (2 minutes).
  8. Remove chicken from oven and pour broth mixture over chicken breasts. Garnish with parsley and lemon slices. Serve.

Family Ratings

  • McM: 4.5/5, tender chicken and flavorful sauce!

Original recipe: http://www.food.com/recipe/chicken-schnitzel-100005